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    Identity Theft and Credit Freezes

    A credit freeze helps restrict access to your credit report for new credit applications. It does not stop every form of identity theft or secure an already compromised account.

    By ZoraSafe · Content reviewed

    Freeze, alert and recovery are different steps

    The FTC distinguishes a freeze from a fraud alert. Contact each nationwide credit bureau to place a freeze; a fraud alert asks creditors to take identity-verification steps. Follow official instructions for lifting a freeze when you need access.

    Sources: FTC: Credit freezes and fraud alerts

    Related guidance: Child Identity Theft and Credit Freezes

    Respond to the misuse involved

    Use IdentityTheft.gov to make a recovery plan. A fraudulent tax return, an existing bank-account takeover and a new credit application may need different responses.

    1. Confirm unfamiliar bills or account notices through the real organization.
    2. Keep a timeline and copies of reports and correspondence.
    3. Secure exposed accounts and review recovery details.
    4. Ask the relevant provider how to dispute the specific misuse.

    Sources: FTC: What to know about identity theft; FTC: IdentityTheft.gov data breach response

    Related guidance: Data Breach Response: Choose Steps for the Data Exposed

    Avoid misleading shortcuts

    A paid lock or monitoring offer is not the same as the free freeze process described by the FTC. Do not assume a freeze removes old records, repairs every account or guarantees that fraud will stop.

    Sources: FTC: Credit freezes and fraud alerts

    Sources and product references

    Reviewed 2026-10-08. Source dates and scope matter; a linked source supports the associated guidance, not every claim about every product.